It’s a shame we used to be all about business, all go go go.
It’s a wonderful thing to realize that stopping time and living are the ultimate riches, not cranking out 65+ hours per week in our profession.
What’s the best way to stop time? To live more in the minutes and hours we are allotted? Making meditation part of our days.
The trick is to treat every act throughout our day as meditation.
The magic to make that happen is beginning and ending our days with meditation (whatever that looks like for you).
Easy concept, and most effective actions are.