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Limiting options

It’s easy to think we are special when in fact we are not. Nothing separates you from me, except the actions that we take.

The best underrated action: limit your options. Make it impossible to waste focus on as many things as possible outside your mission. For IOS users: ‘screen time’ in settings. Set your social media and games to whatever time limit you want (less is better). Have your friend (or stranger on the street) put in a 4 digit pin. Voila! You are now incapable of wasting excessive time on your phone.

Look for ways to limit options and you’ll be more likely to do the right things.

By Thinky Space Man

Thinky is a strength coach and gym owner in the Pacific Northwest.

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