Daily Blog

On synthesis of knowledge into wisdom

We all love mental models, but the real magic comes from synthesis.

I train people on powerlifting: squat, bench press, and deadlift with a barbell. It’s usually very heavy weight, and it makes people uncomfortable in the beginning. There’s many queues: Squeeze lats, destroy earth, push the button … They are reminders for the lifter to focus on key leverage points. It’s hard to do for the lifter, especially under increasingly heavier weight week after week.

Each lifter has multiple lightbulb moments after the queues start to melt together. The coach can fix form with one queue after building a relationship with the lifter. Sounds cool, huh? That’s synthesis of knowledge into wisdom. The lifter can now coach anyone else on how to lift.

It takes lots of effort to get here

More importantly:

Knowledge becomes wisdom through experience and synthesis. Consistent effort speeds up the process. Whoever gets the reps in most consistently goes the farthest.

By Thinky Space Man

Thinky is a strength coach and gym owner in the Pacific Northwest.

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